leeleemimi's Journal, 06 January 2013

137.5 lb Lost so far: 2.5 lb.    Still to go: 9.5 lb.    Diet followed 100%.

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1058 kcal

Fat: 56.98g | Prot: 76.93g | Carb: 41.13g.   Breakfast: Bananas, almond butter trader joes, joseph's flax and oat bran pita bread, almond milk, earl grey tea. Lunch: jarlsberg cheese, egg, fuji apple, tomato,  mayo hellmanns, tuna fish. Dinner: olive oil, red wine, greek olives, hothouse cucumber, tomato, Feta Cheese, chicken breast, arugula. Snacks/Other: almonds , walnuts . more...

1744 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...