leeleemimi's Journal, 05 January 2013

Let's do it!!
140.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 January 2013:
738 kcal Fat: 42.06g | Prot: 60.68g | Carb: 38.43g.   Breakfast: whey protein powder, frozen raspberries, frozen blueberries, earl grey tea, flax seed trader joes, almond milk. Lunch: green tea, cheese stick pollyo, raw sunflower seeds, balsamic vinegar, kale, turkey honey maple boars head. Dinner: Feta Cheese, celery, Boiled Egg, green salad, Purple Onion Rings. Snacks/Other: Almonds, dark chocolate with almonds simply lite, rooibos tea , prosciutto panino. more...
2027 kcal Activities & Exercise: Shopping - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



leeleemimi's weight history


leeleemimi's Recent Activity

leeleemimi's Own Activity

No recent activity.

leeleemimi's Buddies

No recent activity.

The South Beach Diet Recent Activity

msugrad598 recorded a Weigh In at 179.5 lb.
fluffydizzy joined challenge Walking everyday.
Jamilya recorded a Weigh In at 150.0 lb.
bmw3181k updated their Exercise Diary.
ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.