Elizabeth 147's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
176.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2013:
1714 kcal Fat: 58.67g | Prot: 66.30g | Carb: 237.44g.   Breakfast: banana, peanut butter, vegemite, toast gluten free. Lunch: boiled egg, hummus, chorizo sausage, tomato, carrot. Dinner: Fresh Fruit salad, Sauce, Polenta, Salad, chicken. more...
2625 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elizabeth 147's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.