| February 2013 |
| Sun 10th: |
622 *
|
31%
|
fat: 19.39g |
| |
protein: 34.43g |
| |
carbs: 76.18g |
|
-
|
-
|
| Tue 5th: |
98 *
|
5%
|
fat: 1.38g |
| |
protein: 2.70g |
| |
carbs: 19.68g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
743 *
|
37%
|
fat: 42.97g |
| |
protein: 20.27g |
| |
carbs: 77.23g |
|
1971*
|
 1228
|
| Sat 19th: |
1346 *
|
67%
|
fat: 75.63g |
| |
protein: 37.19g |
| |
carbs: 109.96g |
|
2240*
|
894
|
| Thu 17th: |
1143 *
|
57%
|
fat: 39.88g |
| |
protein: 88.55g |
| |
carbs: 119.78g |
|
-
|
-
|
| Wed 16th: |
267 *
|
13%
|
fat: 6.33g |
| |
protein: 9.05g |
| |
carbs: 46.61g |
|
2298*
|
2031
|
| Tue 15th: |
966 *
|
48%
|
fat: 20.56g |
| |
protein: 64.85g |
| |
carbs: 143.44g |
|
2256*
|
1290
|
| Mon 14th: |
1780
|
89%
|
fat: 79.78g |
| |
protein: 41.39g |
| |
carbs: 207.76g |
|
2422*
|
642
|
| Sun 13th: |
1401 *
|
70%
|
fat: 28.59g |
| |
protein: 28.31g |
| |
carbs: 216.48g |
|
2364*
|
963
|
| Mon 7th: |
1424 *
|
71%
|
fat: 26.99g |
| |
protein: 78.19g |
| |
carbs: 227.49g |
|
2125*
|
701
|
| Sun 6th: |
1714
|
86%
|
fat: 58.67g |
| |
protein: 66.30g |
| |
carbs: 237.44g |
|
2625*
|
911
|
