Fleksnes's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

215.6 lb Lost so far: 0.4 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:

596 kcal

Fat: 28.26g | Prot: 37.96g | Carb: 46.89g. Lunch: ekstra lett melk, Makrell i tomat, Multigrain Bread, Boiled Egg. more...

2382 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Fleksnes's weight history