Fleksnes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 29th: - - 1475* -
Fri 28th: - - 1837* -
Thu 27th: - - 2503* -
Wed 26th: - - 2879* -
Tue 25th: - - 3091* -
Mon 24th: - - 1836* -
Sun 23rd: - - 1538* -
Sat 22nd: - - 3054* -
Fri 21st: 2304 * 89%
fat: 56.00g
|
protein: 242.00g
|
carbs: 208.00g
1833*  471
Thu 20th: 2425 * 93%
fat: 49.00g
|
protein: 299.00g
|
carbs: 197.00g
2182*  243
Wed 19th: - - 2479* -
Tue 18th: - - 1837* -
Mon 17th: - - 3041* -
Fri 7th: - - 3804* -
Thu 6th: 926 * 36%
fat: 34.74g
|
protein: 78.64g
|
carbs: 74.12g
3079*  2153
Wed 5th: 2147 * 83%
fat: 51.42g
|
protein: 281.78g
|
carbs: 138.84g
3943*  1796
Tue 4th: 2465 * 95%
fat: 71.86g
|
protein: 293.95g
|
carbs: 166.24g
3516*  1051
Mon 3rd: 2266 * 87%
fat: 55.44g
|
protein: 277.31g
|
carbs: 170.28g
3888*  1622
Sun 2nd: 2382 * 92%
fat: 71.03g
|
protein: 269.47g
|
carbs: 166.92g
3923*  1541
Sat 1st: 2363 * 91%
fat: 84.71g
|
protein: 250.89g
|
carbs: 151.90g
3234*  871

Other Related Links

Members