fbm111's Journal, 05 January 2013

260.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 98.31g | Prot: 115.44g | Carb: 164.77g.   Breakfast: Bananas (Large), Original Chocolate Fudge Drink. Lunch: Spam Classic, Velveeta Cheese, Egg. Dinner: 10" Hand Tossed Deluxe Feast Pizza, Onion Rings (Medium), Grilled Chicken. Snacks/Other: French Fry (Small). more...

3379 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...