Weigh In record (no journal entry) for 01 August 2010
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190.0 lb
Lost so far: 0.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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4862 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 3 hours, Stretching (yoga) - 1 hour and 5 minutes, Basketball - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Swimming (moderate) - 1 hour, Driving - 2 hours, Bicycling (leisurely) - <10/mph - 3 hours, Yard Work (gardening) - 1 hour. more...
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