| September 2011 |
| Fri 16th: |
486 *
|
22%
|
fat: 11.35g |
| |
protein: 35.67g |
| |
carbs: 62.15g |
|
-
|
-
|
| Thu 15th: |
1827 *
|
83%
|
fat: 73.23g |
| |
protein: 76.21g |
| |
carbs: 159.04g |
|
-
|
-
|
| Wed 14th: |
408 *
|
19%
|
fat: 6.05g |
| |
protein: 29.38g |
| |
carbs: 61.59g |
|
-
|
-
|
| Tue 13th: |
1911 *
|
87%
|
fat: 67.94g |
| |
protein: 112.71g |
| |
carbs: 209.73g |
|
2721*
|
 810
|
| Mon 12th: |
2391 *
|
109%
|
fat: 67.94g |
| |
protein: 196.71g |
| |
carbs: 245.73g |
|
2721*
|
330
|
| Sat 10th: |
1196 *
|
54%
|
fat: 25.50g |
| |
protein: 55.23g |
| |
carbs: 113.52g |
|
2871*
|
1675
|
| Fri 9th: |
1513 *
|
69%
|
fat: 80.80g |
| |
protein: 70.72g |
| |
carbs: 121.10g |
|
2721*
|
1208
|
| Thu 8th: |
1908 *
|
87%
|
fat: 30.01g |
| |
protein: 84.59g |
| |
carbs: 244.74g |
|
2829*
|
921
|
| Wed 7th: |
2738 *
|
124%
|
fat: 128.46g |
| |
protein: 155.62g |
| |
carbs: 225.41g |
|
5229*
|
2491
|
| Tue 6th: |
3307 *
|
150%
|
fat: 138.20g |
| |
protein: 185.26g |
| |
carbs: 320.24g |
|
2721*
|
 586
|
| Mon 5th: |
2658 *
|
121%
|
fat: 111.38g |
| |
protein: 128.20g |
| |
carbs: 284.87g |
|
-
|
-
|
| August 2010 |
| Tue 3rd: |
1719 *
|
78%
|
fat: 46.66g |
| |
protein: 99.86g |
| |
carbs: 201.96g |
|
2624*
|
905
|
| Mon 2nd: |
2285
|
104%
|
fat: 58.65g |
| |
protein: 94.35g |
| |
carbs: 283.60g |
|
3146
|
861
|
| Sun 1st: |
-
|
-
|
|
4862*
|
-
|
| July 2010 |
| Sat 31st: |
2518 *
|
-
|
fat: 40.06g |
| |
protein: 57.72g |
| |
carbs: 184.16g |
|
-
|
-
|
