lugojean's Journal, 29 July 2008

Weigh In record (no journal entry) for 29 July 2008
113.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2008:
584 kcal Fat: 14.26g | Prot: 27.91g | Carb: 89.55g.   Breakfast: Oats cereal (dry, not fortified), blueberries, skim milk, skim milk, coffee, sugar free jam. Lunch: pasta primavera. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

mission2 recorded a Weigh In at 130.1 lb.
getfit101x recorded a Weigh In at 151.8 lb.
LaurenMos updated their Food Diary.
northernmusician commented on Melodyann's Weigh In.
PATRICIA-1234 updated their Food Diary.
me too 456 recorded a Weigh In at 191.8 lb.
Sugar Waffle supported SuccessThisTime58's Journal Entry.
sailorgrl commented on their Journal Entry.