lugojean's Journal, 29 July 2008

Weigh In record (no journal entry) for 29 July 2008
113.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2008:
584 kcal Fat: 14.26g | Prot: 27.91g | Carb: 89.55g.   Breakfast: sugar free jam, Oats cereal (dry, not fortified), blueberries, skim milk, coffee, skim milk. more...
on diet lugojean's own diet  

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skitz600 recorded a Weigh In at 106.0 lb.
APompa recorded a Weigh In at 145.0 lb.

Other Member Diet Recent Activity

sjdean recorded a Weigh In at 203.9 lb.
adriana0125 recorded a Weigh In at 130.0 lb.
xaanifahoney recorded a Weigh In at 139.0 lb.
hein.grobler recorded a Weigh In at 189.6 lb.
Mistybenner commented on their Journal Entry.
Diablo360x replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
theresaherod recorded a Weigh In at 317.0 lb.
Daleen14 recorded a Journal Entry and a Weigh In at 178.4 lb.