lugojean's Journal, 29 July 2008

Weigh In record (no journal entry) for 29 July 2008
113.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2008:
584 kcal Fat: 14.26g | Prot: 27.91g | Carb: 89.55g.   Breakfast: sugar free jam, Oats cereal (dry, not fortified), blueberries, skim milk, coffee, skim milk. Lunch: pasta primavera. more...
on diet lugojean's own diet  

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skitz600 recorded a Weigh In at 109.8 lb.

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Brookline recorded a Journal Entry and a Weigh In at 179.0 lb.
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bittiq recorded a Weigh In at 190.0 lb.
maggiebolden recorded a Weigh In at 172.0 lb.
Virginia930 recorded a Weigh In at 224.4 lb.
nyamedamballah supported BlueD4949's Journal Entry.