Weigh In record (no journal entry) for 05 January 2013
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113.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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353 kcal
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Fat: 14.58g | Prot: 21.26g | Carb: 33.12g.
Lunch: Sweet Potato, White Bread, Meat Loaf. more...
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losing 7.0 lb a week
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Bonita1215's weight history
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