healthyrisa's Journal, 01 August 2010

so ive started back in may.. but since then its been on and off.. mostly off. but today August 1st, im starting again. thanks!
286.2 lb Lost so far: 0 lb.    Still to go: 126.2 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2010:
1601 kcal Fat: 69.59g | Prot: 89.74g | Carb: 153.38g.   Lunch: light ranch, ritz cracker reduced fat. Dinner: crystal light raspberry lemonade, brown rice, zucchini, squash, progresso bread cumbs, chicken breast. Snacks/Other: trader joe's kettle corn. more...

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