Muntz247's Journal, 05 January 2013

Woo hoo!! Down 2 lbs. I have been going to the gym at lunch during the week and once on weekend to kick it up a notch! I am eating a ton of veggies and fruits. Feeling great!!
Till next time...
Jalyn (muntz247)
158.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
315 kcal Fat: 7.44g | Prot: 3.40g | Carb: 60.07g.   Breakfast: apple, coffee with cream and sugar, Creamy Chocolate Shake Mix. more...
losing 0.8 lb a week

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