Muntz247

Start Weight:(25 Dec 12) 160.0 lb
Current Weight:(22 Jan 13) 158.0 lb
Goal Weight:125.0 lb
following: Muntz247's own diet
performance: Steady

Hi everyone...I am a 41 year old married mom of four; all under the age of 13. I am working toward my second Master's degree and work three part-time jobs. Whew! So needless to say my lifestyle change (I don't say diet!) has taken a back seat to, well, everything.

Ok, so I joined this in conjunction with what I am calling operation "I' m too sexy for my pants" which includes eating better (and less), exercise (walking, yoga and circuit w/weights) and pain management (meditation, yoga/stretching and mindfulness) to reach my goal weight of 125 lbs by May 2013 which is about 6 lbs per month...totally doable right? I have been at my goal weight and looked and felt wonderful! It is about health and wellness not dieting and deprivation.

I hope others are willing to join operation I'm too sexy for my pants and get healthy and (more) beautiful together!
Thanks for listening...until next time!
Jalyn Muntz247)

FatSecret member since: 25 Dec 12

Muntz247's Weight History


Muntz247's Latest Member Challenges

161
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
 



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Muntz247's journal

22 January 2013

Holding steady at 158 lbs. I am working out at least 4 days per week and doing an hour of cardio. Bye-bye fat!! Hello I am too sexy for my pants (or s ...
on diet Muntz247's own diet  steady weight

05 January 2013

Woo hoo!! Down 2 lbs. I have been going to the gym at lunch during the week and once on weekend to kick it up a notch! I am eating a ton of veggies and ...
on diet Muntz247's own diet  losing 0.8 lb a week

Muntz247's Recent Food & Exercise

Muntz247's Groups

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