Weigh In record (no journal entry) for 05 January 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1294 kcal
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Fat: 88.27g | Prot: 41.54g | Carb: 77.18g.
Breakfast: Scrambled Egg, Bacon (Cured). Lunch: juanita's tortilla chips, Hummus, Baby Carrots, Taco Soup. Dinner: Oriental Chicken Salad (Half). more...
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losing 17.5 lb a week
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