Weigh In record (no journal entry) for 05 January 2013
|
138.4 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
395 kcal
|
Fat: 4.84g | Prot: 9.07g | Carb: 86.00g.
Breakfast: fiberplus antioxidants berry crunch, blue diamond vanilla almond milk, coffee. Lunch: great value low sugar fruit cup, better oats oat revolution. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|