Weigh In record (no journal entry) for 26 June 2019
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110.8 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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721 kcal
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Fat: 24.03g | Prot: 34.35g | Carb: 107.61g.
Breakfast: Coffee, Whole Earth Nature Sweet, Fage Total 0% Greek Yogurt, GT's Organic Raw Gingerade Kombucha, Whole Milk, Bananas . Lunch: Hidden Valley The Original Ranch, Freshlike Carrots, Broccoli , Water , Peanut Butter, Apples . more...
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losing 0.5 lb a week
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