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I kept my calories uner 1500 everyday. I have my period too, so I will probably weigh even less when its over. Now I just have to survive a tip to my moms house without eating bad.
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148.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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808 kcal
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Fat: 17.28g | Prot: 57.98g | Carb: 111.08g.
Breakfast: kashi, All Whites, Extra Virgin Olive Oil, Stevia, Yerba Mate Organic Tea, Sweet Red Peppers, Onions. Lunch: provolone, ezekiel, honey ham. Snacks/Other: red grapes, clementine. more...
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losing 6.1 lb a week
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