carrieEL's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

257.0 lb Lost so far: 2.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

339 kcal

Fat: 17.55g | Prot: 37.41g | Carb: 6.41g. Breakfast: coffee, boiled egg. Lunch: broccoli, salmon. more...

2901 kcal

Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week


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carrieEL's weight history