stanglenn's Journal, 01 August 2010

yeah...big day off. 80% of it was sweets
226.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
1871 kcal Fat: 86.41g | Prot: 51.10g | Carb: 227.27g.   Dinner: Nutter Butter Peanut Butter Pie, Pizza with Meat. Snacks/Other: Peanut Butter Chocolate Chunk Supreme Cookie Dough, Pretzels. more...
2553 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 22.4 lb a week

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