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15.4%
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176.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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2129 kcal
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Fat: 112.12g | Prot: 72.04g | Carb: 193.17g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, All Natural Greek Strawberry Yogurt, Natural Granola - Oats & Honey, Almonds . Lunch: RoastedUnsalted Cashews, Apples , String Cheese. Dinner: Crisp Apple Hard Cider, Pizza with Meat, Cheese, Salted Pork (Cured). more...
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gaining 7.0 lb a week
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