veekay's Journal, 01 August 2010

veekay's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2010

157.4 lb Lost so far: 25.6 lb. Still to go: 20.7 lb. Diet followed N/A.

Diet Calendar Entries for 01 August 2010:

210 kcal

Fat: 0.78g | Prot: 2.58g | Carb: 53.90g. Breakfast: banana. Lunch: banana. more...

2222 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 14 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 3 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

veekay's weight history

view complete history

veekay's Journal, 01 August 2010

Submit a Comment

Other Related Links

Members

veekay's weight history