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173.8
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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646 kcal
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Fat: 22.43g | Prot: 41.68g | Carb: 69.00g.
Breakfast: Raspberry Jam, Plain Yogurt. Dinner: Lg Greek Salad No Dressing, Lg Greek Salad No Dressing. Snacks/Other: Peanut Butter Cookies, 1% Fat Milk. more...
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steady weight
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