IdahoJim's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
209.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2013:
2277 kcal Fat: 75.14g | Prot: 90.73g | Carb: 327.01g.   Breakfast: milk, wheaties, grape nuts. Lunch: costco chicken bakes. Dinner: sushi. Snacks/Other: orange,  cashew , Throwback (Bottle), oreo cookies. more...

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