IdahoJim's Journal, 04 January 2013

Looking at this for a couple of weeks to see where I stand with food intake.

Diet Calendar Entry for 04 January 2013:
2277 kcal Fat: 75.14g | Prot: 90.73g | Carb: 327.01g.   Breakfast: milk, grape nuts, wheaties. Lunch: costco chicken bakes. Dinner: sushi. Snacks/Other: orange,  cashew , Throwback (Bottle), oreo cookies. more...
on diet IdahoJim's own diet  

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IdahoJim recorded a Weigh In at 208.5 lb.
IdahoJim recorded a Weigh In at 207.0 lb.

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AJLea supported XshapeshiftX's Journal Entry.