IdahoJim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 10th: 1527 * 57%
fat: 51.17g
|
protein: 52.55g
|
carbs: 228.57g
- -
Wed 9th: 2857 106%
fat: 117.12g
|
protein: 106.79g
|
carbs: 358.77g
- -
Fri 4th: 2277 * 84%
fat: 75.14g
|
protein: 90.73g
|
carbs: 327.01g
- -

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