Weigh In record (no journal entry) for 02 January 2013
|
199.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 January 2013:
|
1756 kcal
|
Fat: 81.91g | Prot: 65.47g | Carb: 108.27g.
Breakfast: Double Fiber Wheat Bread, Fried bacon, Moo Moo's creamer, Coffee, egg. Lunch: Atkins beef merlot. Dinner: Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Pepperoni 14 slices, Pepperjack Cheese, Miller Lite Beer (12oz), apple. more...
|
|
2700 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camshaft17's weight history
|