BuffyBear's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
158.0 lb Lost so far: 28.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1380 kcal Fat: 107.61g | Prot: 62.98g | Carb: 23.16g.   Breakfast: brewed coffee, brewed coffee, heavy whipping cream, heavy whipping cream. Lunch: salmon burger, Yogurt Feta, black olives, Feta cheese, cucumber, baby greens, Onions, Grape tomato. Dinner: grape tomatoes, onion, Baby greens, pepper jack, black olives, Kraft Greek, cucumber, Deli turkey. Snacks/Other: heavy whipping cream, heavy whipping cream, brewed coffee, brewed coffee. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on SuccessThisTime58's Journal Entry.
BuffyBear commented on isaacben42's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 172.0 lb.

BuffyBear's Buddies

DarleneW101 supported their Weigh In.
Jillzee00 recorded a Journal Entry and a Weigh In at 193.3 lb.
isaacben42 commented on their Journal Entry.
SuccessThisTime58 commented on Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

CatHerder commented on Jonathan Walsh's Journal Entry.
Ciemaar recorded a Weigh In at 185.2 lb.
jvic88 recorded a Weigh In at 273.3 lb.
lseegmiller recorded a Weigh In at 200.2 lb.
Hildi72 recorded a Weigh In at 246.9 lb.
sarachu recorded a Weigh In at 115.4 lb.
No member name recorded a Weigh In at 165.3 lb.
Flatblister recorded a Weigh In at 188.5 lb.