Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mtnboydl
Journal
04 Jan 13
mtnboydl's Journal, 04 January 2013
mtnboydl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2013
236.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2013:
2650 kcal
Fat: 95.80g | Prot: 132.14g | Carb: 317.88g.
Breakfast:
Milk (Nonfat), CHEERIOS, Bananas (Large).
Lunch:
Grilled Chicken Cordon Bleu Sandwich, Grilled Chicken.
Dinner:
Hand Tied Garlic Knots, 14" Hand Tossed Sausage Pizza.
more...
2608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mtnboydl's weight history
view complete history