Weigh In record (no journal entry) for 09 November 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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503 kcal
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Fat: 26.99g | Prot: 36.20g | Carb: 26.43g.
Breakfast: Whole Wheat Bread, Egg. more...
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gaining 0.3 lb a week
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mtnboydl's weight history
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