Weigh In record (no journal entry) for 04 January 2013
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132.1 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2013:
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1141 kcal
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Fat: 45.54g | Prot: 38.99g | Carb: 145.16g.
Breakfast: coffee, texas toast, blueberry jam, 1% Fat Milk, butter with canola. Lunch: babybel, tomato soup, soda crackers. Snacks/Other: vanilla cake, 1% Fat Milk, sugar, hal and half, coffee. more...
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gaining 0.3 lb a week
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