Weigh In record (no journal entry) for 04 January 2013
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143.2 lb
Lost so far: 0.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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180 kcal
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Fat: 16.32g | Prot: 3.71g | Carb: 4.06g.
Breakfast: asiago peppercorn dressing, mushrooms, spinach. more...
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losing 0.0 lb a week
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smaz93's weight history
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