Weigh In record (no journal entry) for 23 June 2019
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183.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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916 kcal
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Fat: 32.33g | Prot: 34.36g | Carb: 113.97g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Hidden Valley Caesar Salad Kit with Romaine Lettuce . Dinner: Houlihan's Pasta Bolognese. Snacks/Other: Burton's Jammie Dodger. more...
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losing 17.5 lb a week
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Karen2222's weight history
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