Weigh In record (no journal entry) for 04 January 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2013:
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857 kcal
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Fat: 62.60g | Prot: 14.31g | Carb: 78.45g.
Breakfast: fresh sqeezed grapefruit, quaker oatmeal, butter. Lunch: walnuts, green salad, Balsamic and olive oil dressing. Snacks/Other: sea salt chocolate caramels. more...
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gaining 0.4 lb a week
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hopeful1953's weight history
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