SaintViper's Journal, 31 July 2010

233.8 lb Lost so far: 8.2 lb.    Still to go: 68.8 lb.    Diet followed poorly.

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1837 kcal

Fat: 61.77g | Prot: 138.94g | Carb: 170.80g.   Breakfast: toast, fried egg. Lunch: pepperjack cheese, triscuit. Dinner: buffalo chicken subway. Snacks/Other: martini, Chewy Lowfat Granola Bars, Butter Microwave Popcorn (Popped). more...

2583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...