stanglenn's Journal, 31 July 2010

we'll see how much damage gets done today. good progress for week one though

223.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

2883 kcal

Fat: 137.27g | Prot: 75.78g | Carb: 356.06g.   Breakfast: Custard Filled Doughnut with Icing. Dinner: Coco-Cola Classic (12 oz), Tater Tots (Large), Ground Beef Super Soft Taco, Crisp Beef Burrito. Snacks/Other: Peanut Butter Chocolate Chunk Supreme Cookie Dough, Chocolate Covered Peanuts, Chocolate Covered Raisins. more...

2719 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...