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Starieyes
Journal
03 Jan 13
Starieyes's Journal, 03 January 2013
Starieyes's Profile
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Weigh In record (no journal entry) for 03 January 2013
187.0 lb
Lost so far:
13.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
1660 kcal
Fat: 94.50g | Prot: 73.00g | Carb: 133.00g.
Breakfast:
Skim Milk, Taco Dip, Beef Patties, Big Dipper Corn Chips, Hot-N-Ready Just Cheese Pizza.
Dinner:
Hot Dogs.
more...
2569 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes.
more...
losing 7.0 lb a week
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