Starieyes's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
186.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1324 kcal Fat: 46.28g | Prot: 50.86g | Carb: 177.69g.   Breakfast: Everything Bagel, Homestyle Spread, Skim Milk, Marshmallows & Stars. Dinner: Cucumber Salad with Creamy Dressing, Original Crust - Pepperoni Pizza, Greek Salad, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
2330 kcal Activities & Exercise: Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes. more...
on diet Starieyes's own diet   losing 2.3 lb a week



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