Weigh In record (no journal entry) for 04 January 2013
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204.8 lb
Lost so far: 15.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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535 kcal
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Fat: 7.69g | Prot: 55.34g | Carb: 55.79g.
Breakfast: Plain Yoghurt, Oats, Egg White. Lunch: Diet Fuel Ultralean. more...
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losing 10.8 lb a week
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mervinpearce's weight history
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