DietNinja's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

Diet Calendar Entries for 03 January 2013:
1319 kcal Fat: 30.34g | Prot: 41.26g | Carb: 225.81g.   Breakfast: apple market pantry, high fiber chocolate chewy, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), strawberries flakes. Lunch: tangerine, ham, cabbage, blueberry fruit and grain, banana. Dinner: garlic chicken voila. more...
1921 kcal Activities & Exercise: Pilates - 35 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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