Weigh In record (no journal entry) for 03 January 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2013:
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1329 kcal
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Fat: 42.69g | Prot: 42.17g | Carb: 203.07g.
Breakfast: banana, Instant Oatmeal - Maple & Brown Sugar, sugar, fat free half and half, coffee. Lunch: fat free peanut butter, whole wheat bread. Dinner: mixed berries, banana, stonyfield farm yogurt, orange juice, butter, french bread, panera soup. Snacks/Other: cereal. more...
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2133 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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Carol Crosby's weight history
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