Weigh In record (no journal entry) for 19 June 2019
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141.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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732 kcal
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Fat: 28.23g | Prot: 39.36g | Carb: 78.06g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream (Packet). Dinner: Summer Fresh Seven Grain Salad. Snacks/Other: No Name Old Cheddar Cheese, Apples . more...
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steady weight
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