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Day 37
17.5%
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2019:
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1970 kcal
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Fat: 69.84g | Prot: 128.00g | Carb: 197.38g.
Breakfast: Lieber's Corn Cakes , Whole Foods Market Chargrilled Salmon, Kirkland Signature Egg Whites, Kim Chee Style Cabbage, Watermelon. Lunch: Trader Joe's Queso Cheese Dip, Trader Joe's Shredded Green Cabbage, Trader Joe's Corn Tortillas, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Calavo Avocado, Cauliflower Rice, Private Selection Carne Asada. Snacks/Other: RXBAR Kids Apple Cinnamon Raisin, Rice Cakes, Trader Joe's Potato Tots. more...
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gaining 2.8 lb a week
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