sunnykate's Journal, 19 June 2019

126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

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2065 kcal

Fat: 73.56g | Prot: 44.57g | Carb: 191.10g.   Breakfast: Apples, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Creamy Almond Butter. Lunch: Go Raw Ginger Snaps, Blueberries, Spicy Quinoa Bowl, Goya Lentils. Dinner: Pistachio Nuts, Sauvignon Blanc Wine. more...

1521 kcal

Activities & Exercise: Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...