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No weight loss this week... I will review my portions and make sure that I am having all of my flax and vitamins for this next week. Little disappointed but I will continue and hope for more success this next week. Only going to be weighing in once a week from this point forward as well.
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128.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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steady weight
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