Weigh In record (no journal entry) for 18 June 2019
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216.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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62 kcal
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Fat: 5.05g | Prot: 0.28g | Carb: 2.09g.
Breakfast: Coffee, Lucerne Table Cream. more...
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losing 0.9 lb a week
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