Hannable's Journal, 02 January 2013

Went up over the holidays but let's get back to it!
328.0 lb Lost so far: 30.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
4965 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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