Maria Lakey's Journal, 02 January 2013

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1376 kcal

Fat: 44.61g | Prot: 49.57g | Carb: 192.88g.   Breakfast: Coffee. Lunch: subway soup, #4 Turkey Tom (No Mayo). Dinner: Classic Iceberg Salad, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Oreo cookie, Fat Free Italian Salad Dressing. more...

1782 kcal

Activities & Exercise: Driving - 45 minutes, Desk Work - 7 hours and 15 minutes, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...