Maria Lakey's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2013:
1376 kcal Fat: 44.61g | Prot: 49.57g | Carb: 192.88g.   Breakfast: Coffee. Lunch: #4 Turkey Tom (No Mayo), subway soup. Dinner: Spaghetti with Tomato Sauce and Meatballs, Classic Iceberg Salad. Snacks/Other: Fat Free Italian Salad Dressing, Oreo cookie. more...
1782 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 7 hours and 15 minutes, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...



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