Weigh In record (no journal entry) for 02 January 2013
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159.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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1216 kcal
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Fat: 39.41g | Prot: 61.85g | Carb: 160.28g.
Breakfast: Lactose Free Vanilla Soymilk, oatmeal. Lunch: Ranch Salad Dressing (Reduced Fat), celery, Franz cracked wheat, ham, kirkland. Dinner: tortilla chips kirkland, cheese shredded, chicken taco soup. Snacks/Other: milk , banana bread homemade, applesauce great value, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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