RNEric's Journal, 02 January 2013

My body is doing weird stuff!!!

185.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2447 kcal

Fat: 91.78g | Prot: 104.03g | Carb: 304.80g.   Breakfast: Omega-3 Fish Oil 1000mg, Cinnamon Raisin Granola, Pure Almond Milk - Vanilla, French Vanilla Coffee, Italian Sweet Creme Creamer, Frozen Blueberries. Lunch: Oven Roasted Turkey Breast, Honey Wheat Sliced Bread, Deli Style Provolone Cheese. Dinner: Vanilla Soymilk, Natural Strawberry Spread, Natural Peanut Butter with Honey, Honey Wheat Sliced Bread, Chewy Granola Bars - Peanut Peanut Butter, Special K Cracker Chips - Southwest Ranch, tuna in oil with vegetables. Snacks/Other: Nonfat Cappuccino, Mixed Nuts, Mandarin Oranges in Lightly Sweetened Fruit Juice. more...

2397 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...